Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
If you have just been told you have cancer, try to stop smoking right now. A lot of people who are afflicted with cancer have the mistaken idea that there is no longer any point in giving up cigarettes since they are already seriously ill. Cigarettes can cause further damage to your body because they contain cancer causing agents, which diminish your body’s ability to recover.
Immediately stop smoking if your doctor tells you that you have cancer. Many people with cancer make the mistake of thinking that they should not quit smoking because they are already sick. The carcinogens contained in cigarettes could decrease the chance of their body recovering from cancer.
Watch the veggies and fruits you buy, as they could be contaminated. Often times, they are sprayed with poisons to prevent bacteria, fungus and bug from destroying them. To prevent consuming the pesticides, look for goods which use fewer pesticides, and make sure to wash the produce in water with a mild soap.
Be cautious about chemical contamination on fresh fruits and vegetables from the store. Big agriculture depends on the use of pesticides, herbicides, and fungicides to consistently produce crops. Wash your produce in warm water with dish soap, or consider buying only organic foods.
Some people may have old-fashioned ideas about cancer and its effects. There are those who believe that people with cancer are unable to work. There are even some people who still believe that cancer is contagious. Address other people’s concerns as honestly as you can, and don’t be afraid to share your own feelings about what you’re going through.
If a loved one receives a diagnosis of cancer, make yourself available to them. While it can be emotionally difficult for you, listening to their fears can help to keep them positive and help them heal. Be sensitive about the opinions you provide; not everyone suffers from the same things or sees the outcome in the same manner, but that shouldn’t matter.
If you quit smoking, it lowers your chances of getting lung cancer, but it also protects you against colon cancer. The smoke you breathe in causes carcinogens to build up in the colon. The tobacco can make the colon polyps bigger, too. Just another reason to avoid smoking.
You can cut down your odds of colon cancer by over a third just by doing regular physical activity in your life. People who get a regular amount of exercise are healthier, and tend to have lower rates of diseases such as diabetes which can lead to cancer. Do what you can to keep your activity level up.
It should be obvious that there are a few different ways to deal with the stress associated with a cancer diagnosis. Even though there is no silver bullet cure that vanquishes all cancers, a number of small individual steps exist that can ease the overall process. The tips you just read can help you stay positive and give you the best chance of defeating cancer. Do your best to stay in the present rather than worrying about the future to give yourself the best chance of survival.
Sodas and other sugary drinks can increase your chances of getting cancer, so stop drinking them. Sugary sodas and other high-sugar beverages are caloric and full of simple sugars, which can cause you to get fat, and accelerate the growth of cancer.